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Introducing The Summer Shape Up Challenge For Mid Sussex Women!
In 12 Weeks Or Less Become Toned, Energetic, Feel Great & Body Confident Right In Time For Summer!
  • Eliminate any worry or anxiety about wearing summer outfits
  •  Feel positive & happy about your body
  •  Enjoy summer feeling energetic & confident
Then the 12-week Summer Shape Up Challenge is for you! Only 12 spots available!
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  • Eliminate any worry or anxiety about wearing summer outfits
  • Feel positive & happy about your body
  • Enjoy summer feeling energetic & confident
Then the 12-week Summer Shape Up Challenge is for you!
Only 12 spots available!
countdown
00Hours00Minutes00Seconds
We Have The Answer...
If you feel unfit or uncomfortable by the thought of wearing your summer outfits, and you know that it's time to take action before Summer arrives, we've created first dedicated GROUP TRAINING In The Area
This Program Will Be Specially Tailored To
Accommodate Any Fitness Level
We don’t just give you a membership card to get on with it. We’ve built a plan that fits around you and your fitness level and schedule to guarantee your results (or your money back!)  
We Have The Answer...
If you feel unfit or uncomfortable by the thought of wearing your summer outfits, and you know that it's time to take action before Summer arrives, we've created first dedicated GROUP TRAINING In The Area
This Program Will Be Specially Tailored To
Accommodate Any Fitness Level
We don’t just give you a membership card to get on with it. We’ve built a plan that fits around you and your fitness level and schedule to guarantee your results (or your money back!)  
Who Is This For?
  • If you have a summer holiday booked and you want to feel body confident by the pool or beach
  • If your summer clothes don't fit as well as they used too
  • If you've lost your body confidence and are looking for guidance and accountability from an expert coaching team
  • If you want to feel confident wearing a bikini or your favourite swimming costume
  • If you want to feel amazing in what your wear all summer long
Who Is This For?
  • If you have a summer holiday booked and you want to feel body confident by the pool or beach
  • If your summer clothes don't fit as well as they used too
  • If you've lost your body confidence and are looking for guidance and accountability from an expert coaching team
  • If you want to feel confident wearing a bikini or your favourite swimming costume
  • If you want to feel amazing in what your wear all summer long
In Just 12 Weeks You'll 
  • Improve your body confidence MASSIVELY in time for summer
  • Increase your energy levels throughout the day
  • Decrease stress & anxiety
  • Tone the backs of your arms and flatten your tummy!
  • lose pounds/inches and keep it off for good!
  • Feel amazing!
In Just 12 Weeks You'll 
  • Improve your body confidence MASSIVELY in time for summer
  • Increase your energy levels throughout the day
  • Decrease stress & anxiety
  • Tone the backs of your arms and flatten your tummy
  • lose pounds/inches and keep it off for good!
  • Feel amazing!
These Local Residents Did It, & So Can You!
"Having a trainer keeps you accountable to someone. Without that it would be too easy to make excuses to skip the gym or give up. The trainers encourage you to work harder during the sessions than you would if you were on your own."
~ Marian ~
"I feel healthier, I have more energy and my self-image has improved so much. It seemed impossible at the beginning but after 2 weeks I was already seeing results."
~ Elaine ~
"After having my three boys and knowing I would not be pregnant again I said I wanted to get back some of the shape I had pre babies,I honest to God love it all. From the very beginning I have felt so welcome by everyone, what is brilliant is we are all shapes and sizes, male and female and different age groups. Never once did I feel intimated going to a class. You hear or see of classes on facebook with different crazes or new exercises and you think that looks good – but they are not around in your area – whereas we are so lucky that ozone runs this unique PT Class in our area. I've lost 16inches from my mid-section in the last 9months."
~ Kate ~
These Local Residents Did It, & So Can You!
"Having a trainer keeps you accountable to someone. Without that it would be too easy to make excuses to skip the gym or give up. The trainers encourage you to work harder during the sessions than you would if you were on your own."
~ Marian ~
"I feel healthier, I have more energy and my self-image has improved so much. It seemed impossible at the beginning but after 2 weeks I was already seeing results."
~ Elaine ~
"After having my three boys and knowing I would not be pregnant again I said I wanted to get back some of the shape I had pre babies,I honest to God love it all. From the very beginning I have felt so welcome by everyone, what is brilliant is we are all shapes and sizes, male and female and different age groups. Never once did I feel intimated going to a class. You hear or see of classes on facebook with different crazes or new exercises and you think that looks good – but they are not around in your area – whereas we are so lucky that ozone runs this unique PT Class in our area. I've lost 16inches from my mid-section in the last 9months."
~ Kate ~
What People Say About Us
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